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Fall Program
September 8th

Pasadena Marathon and GOTR 5K
November 16th
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Curricula Objectives

Part 2: My Team - Understanding the Importance of Cooperation

Learning about Cooperation

• To introduce participants to several key concepts regarding cooperation
• To gain a general understanding of the importance of healthy communication (both verbal and nonverbal) in improving cooperation within a group

LEARNING TO LISTEN

• To introduce participants to the key principles of good listening
• To have participants practice good listening skills by designing a workout that will best reveal the talents and likes of their individual team members.

The Keys to Making Healthy Decisions

• To learn the mechanics of healthy decision-making
• To get an opportunity to actually use the learned “mechanics” in making decisions that will positively affect the group.

Gossiping is a Bad Habit

• To communicate the destructive nature of gossip
• To understand that gossip hurts
• To gain a better understanding of why people gossip and how not to partake

Positivism: It Really Works

• To understand the importance of maintaining a realistic but positive attitude
• To experience the difference between negative and positive reinforcement
• To begin to understand the impact that positive behavior and attitudes have on their behavior and self-esteem.

Learning about Community

• To introduce participants to the concept of community
• To start participants thinking about a Girls on the Run community project.

Standing-Up for Myself

• To teach participants the importance of standing up for themselves using appropriate assertive behavior
• To practice assertiveness-training skills and be able to employ them

DOING A 5 KM!

• To give the girls as much time as needed to either run or walk a 5 Km. (3.1 miles)

Click here for Part 3: Community Begins with Me. Designing our Community Project